Week #2 of “Tia wants to be 65kg”
Monday
- 1283 calories (because I ate pasta and regretted it greatly. I made up for it throughout the rest of the week though!)
- 75 situps 75 squats
Tuesday
- 900 calories (unfortunately I still haven’t found an alternative to water
all the “lite” stuff for my favourite sodas and fruit juices taste like crap so water it is :/) - 85 situps 100 squats
Wednesday
- 800 calories (it’s so easy to eat little when all you eat is yoghurts. also peach yoghurt? i feel severely betrayed, it tastes like crap, i honestly rather eat raspberry yoghurts… yeah you heard me.)
- 100 situps 100 squats
Thursday
- 755 calories (soon i shan’t need nutrition at all!)
- 101 situps 101 squats
Friday
- 812 calories (i was bad and ate a croissant. it was really tasty.)
- 125 situps and light workout for a good hour
Saturday
- 628 calories (i drank some cola o_o and then i wasn’t hungry for dinner at all but i really don’t want to starve myself so i ate some egg whites and a yoghurt. to stay healthy!)
- 150 situps 150 squats (im actually writing this before doing them but i have faith in myself.) (edit I actually did do them o/)
And with the exception of Monday (when I technically OD’d on carbs because pasta wants me dead) I managed to reach the minimal recommended daily protein intake AND stay below the maximum recommended daily carb and fat intake so yay!
And now…
the reveal…….
88.7 kg! I lost an additional 1.6kg compared to last week’s 90.3kg and 4.6kg in 19 days.
Bitch I’m proud.
Pass Through Fire 