Tia Wants to Lose Weight & I Have It Under Control I Promise ♥ Week #3

Another week gone. I don’t know if it’s going better or what but I feel like I’m starting to put up better with not eating (my current state would prove otherwise, I’m fucking starving right now but generally speaking) but I get less hungry these days. It helps to eat something for breakfast and I also picked up the habit of like eating one thing really slowly, like today (friday) I took two hours to eat my garden fruits yoghurt which proved to be real useful.

I’m pointing out that it was a garden fruits yoghurt because it tasted like utter ballsacks and I don’t know why. Garden fruits are betraying me, peach, of all fruits, is betraying me, I just don’t know who to trust anymore.

Anyway, I’m writing this before measuring myself so I’ll add what I said in a previous post, that I’m trying not to get my hopes up about losing too much weight this week since I’m on my period but secretly I’m still hoping ;_; I still haven’t found an alternative to water. I’m trying this Fuze tea but 1) it’s expensive and 2) I’m not crazy about the taste but I’m soooo fucking fed up with water it’s crazy.

I should probably try home-made tea with sweeteners. But it takes so long to maaaaaaaaaaake. Alright, I’ll stop whining.

Also please note that I did 200 situps last Sunday (and had 1180 calories) but Sunday is my off day so it’s technically not on record but I felt really badass. It also started getting harder to get through the situps as the week progressed because I started doing other exercises as well so I might have to up the dumbbell lunges and lower the situps or something cause I feel like the balance isn’t good. Lunges seem and feel more useful. 

Monday

  • 792 calories
  • either 175 or 150 situps, I forgot and I stopped announcing it on tumblr cause it’s no longer a big deal and I don’t plan to amp up the amount cause it’s pointless, I just gotta keep myself on this level

Tuesday

  • 680 calories (there was some gunk in my salad so I ended up eating a single piece of fried meat for lunch (without the skin) which is why I ate so little that day) (I also realised my favourite dinner is egg whites and apple, idk it just fills me up so good when I eat them together)
  • 175 situps

Wednesday

  • 665 calories (i ate twice before lunch then not that much at all until bed time)
  • i got my dumbbels on wednesday! so i did like 25 curls (and very careful lunges) AND even though you should assume I do at least 150 situps every day on Wednesday I did all 150 without stopping. before that I could only do 75 at one go but something possessed me on wednesday and i did all 150 i could barely stop giggling after 100 because of how easily it went, i was very pleased with myself 🙂

Thursday

  • 662 calories
  • 150 situps, 2 sets of 25 curls and 15 dumbbell lunges

Friday

  • 792 calories (tzatziki sauce is wanted for forcing itself on me and making me put nearly 8dkg of it on 20dkg salad i cAN EXPLAIN)
  • i havent done them yet but ill probably do the same thing i did on thursday, it seems to work alright

Saturday

  • 536 calories (i got up at like noon so breakfast doesnt count. also i havent eaten my eggs yet but im so not hungry ugh. i wanted to have some peach yoghurt but i cant muster the willpower to down it its so disgusting so ill just have a bread thing and two egg whites ok. imma eat more tomorrow, big promise)
  • same routine as before

I also want to look into probiotics. I’ve only fleetingly heard that they could be useful for diets so I’ll read more into it cause if it’s something that’s actually useful then imma want in on dat.

Ddddddrrrrrrrrrrumroll please!

image

…not what i was looking for but okay I guess.
(idk this is my favourite gif this week it makes me laugh so hard x))

Ya good bitch is 87.3kg o/ Which means I lost either 1.4 or 1.9 depending on whether last week’s was 88.7 or 89.2 cause it showed both on multiple occasions and idk which one was correct.

That means I lost 6kg in 26 days. Y’ALL

Week #2 of “Tia wants to be 65kg”

Monday

  • 1283 calories (because I ate pasta and regretted it greatly. I made up for it throughout the rest of the week though!)
  • 75 situps 75 squats

Tuesday

  • 900 calories (unfortunately I still haven’t found an alternative to water :/ all the “lite” stuff for my favourite sodas and fruit juices taste like crap so water it is :/)
  • 85 situps 100 squats

Wednesday

  • 800 calories (it’s so easy to eat little when all you eat is yoghurts. also peach yoghurt? i feel severely betrayed, it tastes like crap, i honestly rather eat raspberry yoghurts… yeah you heard me.)
  • 100 situps 100 squats

Thursday

  • 755 calories (soon i shan’t need nutrition at all!)
  • 101 situps 101 squats

Friday

  • 812 calories (i was bad and ate a croissant. it was really tasty.)
  • 125 situps and light workout for a good hour

Saturday

  • 628 calories (i drank some cola o_o and then i wasn’t hungry for dinner at all but i really don’t want to starve myself so i ate some egg whites and a yoghurt. to stay healthy!)
  • 150 situps 150 squats (im actually writing this before doing them but i have faith in myself.) (edit I actually did do them o/)

And with the exception of Monday (when I technically OD’d on carbs because pasta wants me dead) I managed to reach the minimal recommended daily protein intake AND stay below the maximum recommended daily carb and fat intake so yay!

And now…

the reveal…….

88.7 kg! I lost an additional 1.6kg compared to last week’s 90.3kg and 4.6kg in 19 days.

Bitch I’m proud.

First actual week of my diet is done and I’m feeling pretty okay? About it? I think it’s crucial that I don’t eat a lot for breakfast or that I don’t eat at all and I only have a small thing to keep me going until lunch. For lunch I usually try to do around ~400 calories and then I can have something sugary to drink along with my dinner. I know I would be smarter to only drink water because one ice coffee I usually drink every day is 230 calories, now that’s a proper breakfast but I just caaaaan’t. Stuff I can eat a lot of tastes like water and stuff that actually has taste is like a thousand calories so if the only really tasty thing I can have a day is ice coffee then I’ll have that por favor.

Monday: 1189 calories
okay this was because we had leftover cordon bleu and nectarines are like four hundred calories -.-
Tuesday: 915 calories
the saddest dinner when I only had like a thing of puffed rice for dinner x) but I had a croissant to snack on so it was okay. also this was when I decided I would scrap my morning cappuccino :[ it’s just not worth it, especially if i have ice coffee later.
Wednesday: 1039 calories
ham slices aren’t your friend. butter also wants to kill you.
Thursday: 1110 calories
seriously, two apples are like 200 calories, cAN I LIVE?!?!?! I did really well on fat that day though, only 20g. probably cause i only ate puffed rice and joghurt for lunch
Friday: 1045 calories
i literally only had like three bites of stacked potatoes cause we were gonna have takeout for dinner and i wanted to get a salad with some dressing and apparently dressings are the Devil. again the chocolate milk i had was like 248 calories everything else i had that day was less. pLEASE
Saturday: 1100 calories
a life where 20dkg mushroom stew is 350 calories is a world i dont want to live in
Sunday: on sINDAY I LIVE BY ONE RULE ONLY

image

(gif courtesy of one doona-baes)

and now the big reveal…. 

I’M 90.3KG o/ I lost a whole 3 kilograms in 10 days cause I was… well I was pretty much starving myself and pushed myself beyond my limits to work out sometimes so I would not recommend that but yay!

Also edit from yesterday when I wrote most of this post, I actually told my grandparents to stop giving me ice coffee and only give me one ice coffee on Sundays cause… fuck it, ~200 calories is a LOT. THE SACRIFICES.

Today I had

– two small coffees
– a cappuccino
– two fried chicken drumsticks (and I forgot to take off the skin, dumbass) with some rice
– a croissant
– a cup of milk
– and I’ve been drinking this 1-calorie orange juice that tastes like dog shit ngl